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Category Archives: nutrition
“Diabetes & Nutrition: Practical Tips for the Endurance Athlete” Free eBook Available NOW!
Marcey Robinson, MS, RD, CSSD, CDE, BC-ADM, Diabetes and Nutrition Coach here at TeamWILD Athletics, has written a wonderful collection of practical tips for the new and seasoned endurance athlete with diabetes. And starting now, this wonderful, easy to read … Continue reading
Posted in diabetes, General, Inspiration, nutrition, Team, Tips
Tagged diabetes and nutrition, diabetic meals, exercise diabetes, marcey robinson, running with diabetes, team wild
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Scratch Lab’s Allen Lim is Coming to CampWILD!!!
As if we weren’t excited enough about CampWILD, we have exciting news: Dr. Allen Lim is coming to speak to TeamWILD athletes!! Personally, I can’t wait to hear Dr. Lim speak at CampWILD. His natural approach to fueling and hydration … Continue reading
Bernie’s Biking Bars in Memory of My Father
Coach Jenny has a great story and recipe. Enjoy! We were supposed to go camping a few days ago, but with the weatherman saying we were supposed to have rain we cancelled the trip. As a result, I had a … Continue reading
Posted in nutrition, Recipes
Tagged cooking, diabetes and nutrition, exercise with diabetes, nutrition, nutrition and diabetes
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Homemade Energy Bar Recipe
TeamWILD’s Sarah Worah shares a great dairy-free, gluten-free, and vegan energy bar recipe. If your looking for a more natural option for fueling your exercise, this is a nice option. Enjoy! Homemade Energy Bars ~ Dairy-free, Gluten-free, Vegan ~ Recently, … Continue reading
Posted in nutrition, Recipes
Tagged cooking, diabetes, diabetes and exercise, nutrition
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Diabetes and Nutrition Duathlon Race Day Plan for TeamWILD Director Mari Ruddy
Here at TeamWILD we see ourselves and you as athletes first, people with diabetes second. With that in mind, athletes of all kinds who take themselves seriously, they prepare. Multisport athletes in particular. Part of what make multisport so much … Continue reading
TeamWILD Diabetes and Nutrition Coaches Marcey Robinson & Jennifer Smith Talk Performance
Do you have questions and wonder how having a Diabetes and Nutrition Coach who works WITH athletic coaches could transform your life forever? If so, listen in to the Google+ Hangout with Diabetes & Nutrition Coaches Marcey Robinson, MS, RD, … Continue reading
Diabetes Exercise Athlete to Athlete Tip: Carrying Gels on your Bike
You have diabetes. You are riding your bike. You are riding your bike for a long time. This means you need to carry nutrition with you. You wonder, what are the options for me to do this? Well, here is … Continue reading
Posted in Cycling, diabetes, nutrition
Tagged cycling with diabetes, diabetes exercise, mari ruddy, red riders, team wild, tips for diabetes exercise
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Crazy Sexy Diabetes Meal for Exercise Performance: Chickpea with Root Veggie Tagine
As an athlete with diabetes who doesn’t eat gluten, dairy or meat, I’m always looking for good, tasty food. I’m not much of a cook, mostly because I have this idea that it takes a long time, that I don’t … Continue reading
Posted in diabetes, nutrition, Recipes
Tagged diabetes meals, diabetic meals, kris carr, mari ruddy, nutriton for diabetic athletes, teamwild
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Emotional Eating Solutions for Diabetes Exercise and a Healthy Life: Ginger Tells It Like It Is!
Do you find yourself devouring your favorite snack late at night and struggling later with the guilt of your overindulgence? Throw in a high blood sugar reading and the frustration seems to ruin another evening… Ever find yourself staring into … Continue reading
Diabetes Exercise Experts to Help You Figure It Out
Listen in with TeamWILD coaches Marcey Robinson, MS, RD, CSSD, CDE, BC-ADM, Ginger Vieira, Jarrod Fritsch as they talk with TeamWILD Director Mari Ruddy about CampWILD, eTraining, diabetes, nutrition and how to live a full and beautiful athletic life. TeamWILD … Continue reading
Posted in CampWILD, diabetes, General, Interview, nutrition
Tagged campwild, diabetes 2 diet, diabetes and exercise, diabetes exercise, running with diabetes, teamwild
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