Click the image to download the free ebook “How to make the most of your cycling event”
Tag Archives: health
Interview with diabetic advocate and athlete Mari Ruddy
Sean Adams of CoachingHangout.com recently interviewed TeamWILD Founder Mari Ruddy. Check out the recording of the interview. Thanks Sean for the great questions!
Posted in Inspiration, Interview, Team
Tagged diabetes fitness, health, teamwild, tour de cure founder, type 1 diabetes, women's fitness
Leave a comment
Meet WILD Athlete: Fabiana Couto
This week, we introduce you a WILD athlete who lights up the room everywhere she goes. I can’t capture her spirit in my words so I’ll let her introduce herself before we get to the interview questions. My name is … Continue reading
Today’s Tips on Finding Motivation to Exercise
One of TeamWILD’s favorite Type 3s (one who supports a person with diabetes but doesn’t live with it him or herself) is Kevin Masten of Bright Hive. Here, he shares with us some of his exercise motivators. 1. I exercise … Continue reading
Posted in diabetes, Inspiration, Running, Tips
Tagged exercise, fitness, health, inspiration, motivation, team wild
Leave a comment
Meet Inspirational Athlete with Diabetes: IronAndy Holder
This week we interview Andy Holder, founder of the Iron Andy Foundation and Iron Andy Challenge as well as challenge contributor at Insulin Nation digital magazine. Here at TeamWILD we are really excited to have the opportunity to start working … Continue reading
One Small Shift, One Big Change: Diabetes & Exercise
At TeamWILD, we are guided by our mission to empower people with diabetes to take charge of their health by teaching how to be an athlete first, and a person with diabetes second. This sounds slightly radical, right? For those … Continue reading
Posted in Cycling, diabetes, Inspiration, Team, Women's Fitness
Tagged Athlete, fitness, health, inspiration, motivation, motivation and diabetes
Leave a comment
Top Tips for Managing Diabetes and Exercise at High Altitude
TeamWILD’s HQ is in Denver so many of our team activities take place in the mountains (at least it seems that way to those of us from lower elevations). CampWILD is in Boulder in June, “foothills” I hear, but … Continue reading
Posted in diabetes, General, Tips
Tagged diabetes, diabetes and exercise, diabetes education, exercise, exercise with diabetes, fitness, health
Leave a comment
5 Easy Steps to Get Started with Exercise
Beginning is often the hardest part of any new exercise regimen. TeamWILD’s mental skills coach, Ginger Vieira, offers her tips for getting started. 1. Start small! You don’t have to exercise 6 days a week to get the benefits. Just … Continue reading
Posted in General, Inspiration, Tips
Tagged exercise, fitness, health, inspiration, motivation
Leave a comment
My Most Inspiring Vision Board Yet
I’m more than half-way to my Century ride and while I’ve written down some goals (reserving any finishing time related goals until I have a clue how fast I might hope to be), it’s taken me awhile to put together … Continue reading
Have you ever been told you should exercise because you have diabetes?
Almost all of us with diabetes have been told at one time or another that we should exercise. Because it’s good for our health. But, very rarely does anyone teach us HOW or help us get motivated. And that’s where … Continue reading
In Search of Crusty Bread – Eating Well after a Celiac Diagnosis
Our WILDfit coach, Lynnda Best-Wiss doesn’t have diabetes, but she does live with celiac disease (an autoimmune disease that seems to like to partner with type 1 diabetes). In this video, she shares some of her favorite resources and demonstrates … Continue reading
Posted in diabetes, General, nutrition
Tagged cooking, diabetes meals, diabetics diet, fitness, health, Ironman, nutrition and diabetes
Leave a comment
